A recent study reveals that daily tasks like cooking, cleaning, or gardening can significantly reduce the risk of cardiovascular diseases.

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

I've been testing the best professional cameras for years – both as a reviewer and a pro photographer. And no matter what your profession, one thing you need from any camera is speed. Whether I'm ...

The best loafers for women are comfortable, stylish and versatile, and they should take you from day to night with ease. Whether you’re looking for a timeless penny loafer or modern lug sole ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Here’s how it works. Which of the best smart rings is right for you all depends on your budget, expectations and smartphone. Do you want a smart ring that can provide in-depth sleep analysis?

Clinical consequences of heart failure are fatigue, dyspnea, and progressive impairment of exercise tolerance. Regular exercise training is associated with health-improving effects. In patients ...

Gov. Hochul’s State of the State address Tuesday was another display of empty promises and political posturing. Beneath the rhetoric lies the harsh truth: This administration and the far-left ...

However, you can give specific body parts a more toned appearance by increasing your overall activity (so you burn more calories than you consume) and with strength exercises to develop ... This one ...

Jerome explained: "Pick a move that gets your heart racing (e.g. sprints, mountain climbers, or jumping jacks). "Go all-out for 30 seconds, then take a breather for one to two minutes. Repeat for 20 ...