Want to burn fat fast? These five treadmill workouts go beyond running, incorporating incline, sprints, and HIIT to maximize ...

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

98 Gym’s central claim is that their unrivalled, global-industry standard of expertise will turn training into an intrinsic ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But ...

Reebok’s been cranking out some of the best workout shoes for over a decade now and the Nano series has been at the forefront ...

Losing weight doesn’t have to be restrictive. From intense cardio to slow, heavy weights, here's a reliable, approved ...

Today is the day. You're going to get really serious about your health and wellness. You've got the motivation, but you're ...