Chicken is America’s favorite meat, with more chicken consumed than any other animal protein. Since the 1970s, chicken intake ...
Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
When it comes to heart disease in the United States, there are troubling statistics that should concern men and women across ...
A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...
With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet ...
INCORPORATION OF HEALTHY FATS: Omega-3 fatty acids promote thyroid function and lessen inflammation. For instance, fish high ...
Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...
Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.
We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...