Heart disease affects many Americans, so it makes sense if you want to go the extra mile to protect your heart health. While ...

Chicken is America’s favorite meat, with more chicken consumed than any other animal protein. Since the 1970s, chicken intake ...

An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

When it comes to heart disease in the United States, there are troubling statistics that should concern men and women across ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

INCORPORATION OF HEALTHY FATS: Omega-3 fatty acids promote thyroid function and lessen inflammation. For instance, fish high ...

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...