The indoor Premier Pickleball Club in Herriman opened its doors this weekend with several courts that feature a softer ...

New to town and searching for a gym? We have pulled together five notable gyms to make finding your new fitness center a ...

Perfect for a romantic getaway or a family vacation, The Houstonian Hotel, Club & Spa unveils ten reasons to book a stay this ...

Let's be real. Cardio is a solid tool for fat loss. Whether you're crushing steady-state walks or running laps, it gets your ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there's actually ...

Hers pumped up the music and found the best streaming playlists to help you stay in your target heart rate zone for any ...

The workout from Rick Bhullar is a 20-minute speed walking workout you can do from home with zero equipment. Think of those ...

But the one often underestimated in the gym, is the rowing machine, which quietly offers one of the most comprehensive forms ...

If you're thinking about buying a home exercise machine to get your summer body ready, there's no need to break the bank - ...

Record order for Wattbike builds on brand momentum and the launch of the Air Pro, the next generation of the best-selling elite performance training bike used globally by professional sports teams ...

Not all gyms are created equal. From luxury fitness havens to total letdowns, we rounded up the best (and worst) gyms in ...