Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...
From Radu Jude to Richard Linklater, the Berlinale brings fresh new cinema to dark, wintry Germany this February. We pick 12 ...
MACON, Ga. — At the Academy for Classical Education, Junior Journalist Ryleigh Thomas surprised this week's top teacher, Mrs.
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The Music Industry Lives Here: The Wong Janice on Her Love of Cello and Pop Music, Her Corporate Career — and the Meditation Retreat That Led Her Back to Her Musical RootsIn an interview with Downtown Music, cellist and ‘90’s kid’ The Wong Janice talks about her love of pop music, dabbling with the guitar, getting piano lessons before finding her instrument, and ...
Hinsdale Middle School teacher Kelly Pelak will receive $10,000 from the National Science Foundation and a trip to Washington ...
Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and ...
Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...
Lewis, who holds a Ph.D., founded the Black Male Educators Alliance, or B.M.E.A, in 2017, a nonprofit that is dedicated to ...
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