Studies show that 10,000 steps is an arbitrary number — taking as few as 2,517 steps daily was associated with lower ...

It's easy to underestimate the importance of a good vacuum when you have hardwood floors, but dust can linger. This stick vacuum is powerful and affordable!

A mum has shed more than three stone with the help of a cheap exercise machine she uses before the school run. Lisa Haycock had spent years battling with her weight, a struggle that left her suffering ...

Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...

Hoping to cozy up to a warm cup of your favorite coffee this winter? Yeah, us too. We spoke with four experts certified by ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

For those looking to set up a small home gym, treadmills come first. The first thing that people want to know is what are the ...