Incorporating anti-inflammatory herbs into daily beverages can help reduce inflammation and promote healing. Notable herbs ...

Drinking green tea at night increases metabolism and speeds up the process of burning fat overnight. This helps in reducing weight, especially in reducing belly fat. Improves digestion process ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Disciplined people don’t live on the edge of a dead battery crisis. They charge their phone before it’s gasping for life, not ...

Another tip I got for you — [eat] protein and salad for lunch, something like that, because salad you should not eat after really 6 p.m.,” she said.

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

A child experiencing kidney stones may need antibiotics if they develop a urinary tract infection, which can occur when ...

We spoke to Joanna Dase, global fitness expert and senior director at Curves, who shares her science-backed morning habits to ...

The secret to a healthy you is a nutritious diet, daily movement and these green tea gummies with 5 metabolism-boosting ...