I’ve been dealing with chronic back pain due to posture issues, which has affected how I walk, work out, and run errands.

You can ruck on your own—preferably outdoors, as you’ll likely get a better mood response compared to indoor treadmill ...

A man who stepped up and wore his girlfriend’s high heels when she was in agony has gone viral with many arguing his selfless act made him the “epitome of a true gent”.

Kick off spring with a brand new pair of kicks! If you're looking to upgrade your shoe collection for the upcoming season, we ...

In general, there’s no fixing a high heel that’s too small. You’re signing up for potentially painful friction on your toes, ...

Best maternity footwear for a comfortable pregnancy, tried and tested - Shoes that will keep you comfortable yet chic during ...

When it comes to moving around, be like a penguin, UNC Charlotte’s Environmental Health and Safety recommends. Take your hands out of your pockets so you can quickly break your fall if you slip. Take ...

Staying active after 60 can feel like a puzzle. Many retirees may think that strength training or long cardio sessions ...

When people want to get taller, they wind up on Dr. Kevin Debiparshad's operating table for leg-lengthening surgery.

Learning you have a life-changing condition is likely alarming no matter what. But if you have axial spondyloarthritis (axSpA ...

Doctors told Brad Arseneau, a lifelong athlete and thrill seeker, that he would never walk without a cane again. He managed ...

But sports such as athletics are caught in a bind in that the better the AIU does its job, and it has revealed evidence of ...