And then when I was 16 I started my own dance group with my best friend in Atlanta and that was kind of the first serious step towards choreography and creative direction. Ocbazghi: At just 18 ...

The chart-topping hit "Break My Soul" from her seventh studio album, Renaissance, took home the trophy for best dance/electronic recording, and "Plastic Off the Sofa" won best traditional R&B ...

Knight: I remember dancing in my grandmother's living room. And then when I was 16, I started my own dance group with my best friend in Atlanta. So that was kinda the first serious step towards ...

When she made history exactly 20 years later by securing her 32nd win (for best dance/electronic recording for Billboard Hot 100-topping single “Break My Soul”), she surpassed late classical ...

(We all saw those incredible "Renaissance" dance routines, right?) To learn more about what it takes to get in shape for a show of this magnitude, we spoke with Beyoncé's veteran dance captain ...