And when co-star Matt Damon asked him how he lost 30kg for the 2019 sports drama film, Bale gave a simple three-word answer.

While we don’t know the exact details of Taylor’s run and strength training workouts, which she did at The Dogpound, a very ...

Wellness Issue series, we spoke with Vice Mayor Antanette Mosley about early morning runs, a hidden nook in downtown ...

Celebrities rarely go wanting for money, attention, or fame. However, some, seemingly bored with their ultra-rich lifestyles, ...

Just like Taylor, you should sing while you run – and remember to build in plenty of strength and conditioning work.

Willie Geist has been a fixture at NBC for two decades, serving as a cohost of MSNBC’s “Morning Joe” and anchor of “Sunday ...

We asked new Franklin County Prosecutor Shayla Favor how she likes to spend her time away from work for the latest entry in ...

I never knew it, but Taylor Swift is my workout doppelgänger. Like Taylor, I’m a singer (mezzo soprano in my chorus), and I ...

"Transform your living room into a fitness sanctuary with these 10 affordable indoor sports. No gym membership needed - ...

Tucked away in a humble strip mall, Amazin’ Glazin’ Donuts stands as a beacon of hope for those who believe that breakfast ...

Could the best fried chicken in Delaware be hiding in an unexpected spot? Johnnies Dog House and Chicken Shack in Wilmington may be unassuming, but its crispy, flavorful chicken is simply out of this ...

Beyoncé is leading the nominations at the 2025 Grammy Awards and also happens to be the most nominated artist in the show’s history—so yes, her arrival on the carpet this year is a huge deal.