Type 2 diabetes risk is influenced by a number of factors, but making one simple change to your diet could help to ...

Sugar deserves its bad rep but by arming yourself with a sprinkling of knowledge you can make better choices – without ...

In another twist, the diabetes experts still recommend people eat whole fruit such as apples, grapes and berries while ...

Bold, spiced, and deeply comforting — this is the BEST coffee recipe you’ll ever make at home! In this quick and flavorful take on the Mexican classic, we’re making Café de Olla EXPRESS — a ...

Instant coffee contains a few differences from regular coffee. Experts explain how to choose the healthiest cup for you.

Gen Z are ditching elaborate cafe-style coffees and opting for a simple cuppa instead, according to a poll of Amazon workers.

"Dehydration can completely sabotage your fat loss," he said. "When you’re even mildly dehydrated, your body’s metabolism ...

Switch-On Diet' is a trending Korean weight loss diet developed by obesity researcher Dr Park Yong-Woo. Understanding any ...

"Dehydration can completely sabotage your fat loss," he said. "When you’re even mildly dehydrated, your body’s metabolism ...

His handwritten works featured jittery penmanship.

According to top cardiologist Dr Aurelio Rojas, those who have a cup first thing have a longer life expectancy and are less ...

Want to keep your liver hale and healthy? Follow basic habits like eating a balanced diet, exercising regularly, staying ...