Dr Oscar Scheiner, a nutrition expert, says adding one simple ingredient to your meals can help flatten blood sugar spikes, ...

Hay fever sufferers who followed a resistance training programme on top of medication experienced significantly fewer ...

The American Red Cross of Southern Nevada is marking the 20th birthday of its mascot, Buddy the Blood Drop, with a special ...

The Damian Lillard-less Milwaukee Bucks struggled on both ends of the floor against the Indiana Pacers in Game 1.

This complete sequence can be repeated 2-3 times for a simple daily detox. Besides making the liver happy, it also helps to ...

A 2,500-mile, seven-day race across Alaska is dubbed “The World’s Longest, Toughest Snowmobile Race” — the Iron Dog. And ...