Despite being a literal health editor, I didn't realize that food I ate days before my flight could directly impact how gassy ...

Irritable Bowel Syndrome (IBS) is the most common digestive disorder and affects one in five adults in the UK. However, IBS symptoms, such as abdominal pain, changes in bowel habits and bloating can ...

The woman admitted she initially thought the technique was 'crazy' when she saw her mother-in-law doing it, but now swears by ...

Practicing Kapalbhati daily improves digestion, reduces bloating, and helps shed belly fat. It enhances oxygen flow, ...

Be sure to check the best-by or use-by date on your chicken or meat before eating.