Despite being a literal health editor, I didn't realize that food I ate days before my flight could directly impact how gassy ...

Irritable Bowel Syndrome (IBS) is the most common digestive disorder and affects one in five adults in the UK. However, IBS symptoms, such as abdominal pain, changes in bowel habits and bloating can ...

The woman admitted she initially thought the technique was 'crazy' when she saw her mother-in-law doing it, but now swears by ...

Practicing Kapalbhati daily improves digestion, reduces bloating, and helps shed belly fat. It enhances oxygen flow, ...

Be sure to check the best-by or use-by date on your chicken or meat before eating.

A woman thought her mother-in-law was 'crazy' for drinking one hot drinking before every meal for years – but after trying ...

Thousands could be struggling with this 'frequently missed' health issue that can affect your head and heart every time you stand up.

Ghee has moisturizing effects that keeps the skin hydrated and glowing from the inside out. As per experts, its rich fatty ...

“Navel oiling deeply nourishes Rasa Dhatu (nutrient plasma), preventing dryness, pigmentation, and acne,” Dr Chatterjee says.

TikTok creators claim putting castor oil in your belly button can help ease bloating. Experts break down what castor oil does ...

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.