Why your dry nose might actually be a health warning and how it could be compromising your body’s first line of defense ...

Essential oils are commonly inhaled. Some of these inhaled oils can open blocked nasal passages, including not only eucalyptus oil and camphor oil but also: To inhale essential oils, add a few ...

Maintaining optimum hydration levels can help thin the mucus in your nasal passages, pushing the fluids out of your nose and decreasing the pressure in your sinuses. Less pressure means less ...

Herbal steam is a natural way to relieve nasal congestion, providing a soothing experience that can clear blocked nostrils ...

Do you wake up to your snoring or your partner’s? Do you have disturbed sleep? These yoga asanas could be of help ...

Experts at University College London Hospitals NHS Foundation Trust (UCLH) used a technique for correcting blocked nasal passages on patients who have suffered a profound loss of smell after Covid ...

Created for individuals who experience difficulty breathing, these strips work by physically lifting and opening up the nasal passages, significantly improving airflow. The design is effective and ...