"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Turn the tables on your trainers! Orangetheory Fitness Midtown Tulsa is raising money for heart health by letting members ...

If you see people wearing red today, it’s likely to support the “Go Red for Women” campaign, which shines a light on women’s ...

Three conditions that affect the heart are also linked to impaired brain function and increased dementia risk, according to a ...

While lectures on the legacies of Martin Luther King Jr., Rosa Parks, and Harriet Tubman are all important, some educators ...

Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...

While lectures on the legacies of Martin Luther King Jr., Rosa Parks, and Harriet Tubman are all important, some educators (and their students) are eager to learn more about underrepresented ...

The Aiken County Historical Museum will continue its Winter Lecture Series at 3 p.m. Sunday, Feb. 9. The topic will be ...

Dear 63, Everyone with high blood pressure (130/80 or higher) should have a home blood pressure monitor. Home monitoring can ...

The word “February” was derived from the Roman festival of purification, Februarius, and means to purify. The month conjures up sentiments of love, reflection, heart emojis and the color ...

Both chia seeds and flaxseeds also contain plant-based omega-3 fatty acids, which can "lower LDL cholesterol and reduce inflammation in blood vessels," explains Jaclyn Fodor, RD, LD, a dietitian at ...