Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...

Anyone can contribute to The Roar and have their work featured alongside some of Australia’s most prominent sports journalists. We’re getting closer to the return of the NRL, with the season ...

Hepatitis C can be transmitted when blood that carries the virus comes into contact with the blood of someone who does not have the virus. This can occur if people share needles or personal care ...

You don't have to go to a healthcare provider's office whenever you want to check your blood pressure. Instead, you can check your blood pressure at home. In fact, an at-home reading might be more ...

Breathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the parasympathetic nervous system, sending signals to and from ...

Blood pressure charts can help people understand blood pressure ranges. Managing blood pressure can help reduce the risk of health conditions such as heart disease and stroke. Keep reading for ...