If you're doing more exercise in order to reduce your blood pressure, then it is best to do so in moderation. Endurance sports from cycling to walking, jogging or swimming are all good options, and ...

A data analysis projected that South Asian adults living in the United Kingdom may experience elevated blood pressure nine ...

Omron Evolv Wireless Blood Pressure Monitor ($74): The portable monitor provides precise clinical readings and features a ...

Find out more ways to lower your blood pressure. Alcohol is a ‘depressant’ drug, which means your brain’s control of the body is slowed down. This means drinking very large amounts all at once can ...

Scientists have discovered that the tiny blood vessels in the eye could provide important clues about a person’s risk of high blood pressure and heart disease. In a large study, researchers ...

Diabetes researchers have named one major diet swap that helps reduce blood sugar levels and your risk of developing heart disease. High blood sugar, known as hyperglycemia, is harmful because if ...

“Consistently high blood sugar levels can signal metabolic conditions like diabetes, prediabetes or insulin resistance, which may increase the risk of complications such as heart ...

and diastolic blood pressure (the bottom number) should be below 80 mm Hg to help reduce the risk for heart attack and stroke. The chart below outlines the four categories, blood pressure ranges, and ...

The medical term for low blood pressure is hypotension. Blood pressure is made up of two measurements: when your heart beats, and in the periods of rest between heartbeats. Systolic pressure (or ...

Fiddling with the device, VanWassenhove found out that she had a pattern of her heart rate dropping, and immediately lined ... finger heart monitors and automatic blood pressure cuffs. But few people ...

The simplest way to measure your blood pressure at home is to use an automated cuff, which you can purchase online or at most drugstores. The American Heart Association recommends this method.

Keeping your blood pressure in check isn't just about cutting ... but they can also lower your heart rate and affect your stamina. The main ingredient for success: being consistent.