To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

Discover how Pilates can improve your posture, flexibility, and mental well-being, inspired by Natalia Barulich's routine.

Disc Medicine is in strong financial shape, advancing key candidates. Find out why IRON stock could be a strong investment ...

Local Sports Balance sparks JV in win on the road LOYSBURG — Juniata Valley got out to an 11-point lead at halftime and came away with a 52-33 win over Northern ... Foul trouble, defense sinks ...

BERLIN : Borussia Dortmund's season is on the brink of collapse following their two defeats in two league games this year while coach Nuri Sahin is quickly running out of time to turn things ...

What, as a woman, really happens to your body if you have sex for that many hours without a break? From the psychological impact to the effects on your pH balance and the risk of STIs, it’s a ...

HOLLIDAYSBURG — The Bishop Guilfoyle Academy Marauders are a fast, athletic team that poses a supreme challenge for its opponents to defend. The Marauders feature balanced scoring, an excellent ...

EA Sports FC 25's Title Update 8 is the biggest set of mid-season improvements made in the game, the company said. Title Update 8 launches for all platforms on Jan. 16, 2025, with refreshes for ...

The world No. 35 returned to tennis last year after an eight-month mental health break away from the sport at the end of ... taunts from trolls regarding her body. After sharing a mirror selfie ...

The biathlon ruling body IBU will stage a new World Cup season ... "The event will blend high-performance sport with a vibrant festival atmosphere to captivate both avid fans and newcomers to ...