Gut expert Shonali Sabherwal stressed the need to eat home-cooked foods and to include millet in meals, especially breakfast. “Millets can support you for eight hours and also control sugar cravings,” ...

To truly understand the substance known as liquid gold, it's important to start with the basics: What is it? How is it made?

Step back in time with this cherished recipe that emerged during the convenience food revolution of the 1950s. When canned ...

Next the researchers are working on soybeans and cowpeas; the latter is “a hugely important food-security crop in African ...