I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Caregiver stress is real. Here are five techniques to protect your health and happiness while caring for a loved one.

Table of Contents Table of Contents Tools for Mental Relaxation in Opera Air Did Opera Air Really Ease My Stressful ...

Five Finger Death Punch guitarist Zoltan Bathory may have been born in Eastern Europe, but his band are an American success story. In 2013, between the two volumes of that year’s The Wrong Side Of ...

Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...

The research revealed not only how this system is altered by the disease, but also found distinctive breathing patterns in affected individuals. Plus, while there's no doubt that the development ...

The healing power of the breath has been known for thousands of years and therapies involving breathing techniques are enjoying a renaissance, according to modern-day practitioners. Ancient ...

The mother of a Navy SEAL recruit who died after completing ... wheelchair with abnormalities in his lungs and severe trouble breathing. A Navy investigation cited failures “across multiple ...

However, a simple practice can invigorate your mind and body: winter breathing techniques. This holistic approach to health involves various breathing exercises that can significantly impact our ...