After a new round of testing, we continue to recommend Bodylastics Stackable Tube Resistance Bands. Beloved by brawny bodybuilders and aerobics aficionados alike, resistance bands are versatile ...

The best resistance bands support ab workouts, strength and conditioning, recovery routines, or physical therapy. They also come in a variety of packs with different levels of thickness and ...

Resistance bands can even be used in cardio training. Bernard recommended adding them to squat jumps, rear-delt jacks, or boxing moves like jabs and crosses as a way to add weight to those already ...

Live your life healthier and happier with our free weekly Living Well newsletter Resistance bands have an impressive elevator pitch. These versatile training tools are capable of upgrading your ...