Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Researchers wanted to create a diet specifically to help improve brain function and prevent dementia. To do this, they combined foods from both diets that had been shown to benefit brain health.

The diet focuses on antioxidant-rich, anti-inflammatory foods such as green leafy vegetables, whole grains, berries, nuts, olive oil, fish, beans, and poultry to improve brain health and overall ...

Certain foods also provide many key nutrients that your brain needs to work its magic. These 14 tasty choices are some of the best brain boosters you can add to your diet. Research shows that they ...

The Mediterranean diet has continuously ... not just for heart health but also for brain health," she told Fox News Digital. "This study reinforces how the foods we choose can profoundly impact ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

“A diet that incorporates fatty foods like French fries can damage blood vessels that supply the brain, causing cognitive impairment,” he said. “It reduces the blood-brain barrier ...

Study Finds New Link Between Food Choices, Depression and Alzheimer's Disease Feb. 5, 2025 — New research has shown that diet could influence ... Body Muscle and the Brain Influences Fertility ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in their brains, supporting overall brain health and potentially contributing to ...