We often hear the phrase, “You are what you eat,” but did you know your diet can directly impact brain health?

Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Human evolution has revolved around food, from identifying and foraging for it to growing and preparing it. Researchers have identified a region in the brain's visual cortex that responds to food and ...

Research shows that ultra-processed foods, sugary drinks, and alcohol accelerate aging and cognitive decline. Learn how diet ...

The Remarkable Foods that Supercharge Cognitive Function" #brains #potential #remarkable #foods #superchage #cognitivefunction #health #healthtips #healthapta Have you ever wondered how your diet can ...

Dr. Heather Sandison, a neurocognitive medicine expert, emphasizes that diet plays a crucial role in brain health. She ...