We often hear the phrase, “You are what you eat,” but did you know your diet can directly impact brain health?

Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Research shows that ultra-processed foods, sugary drinks, and alcohol accelerate aging and cognitive decline. Learn how diet ...

The Remarkable Foods that Supercharge Cognitive Function" #brains #potential #remarkable #foods #superchage #cognitivefunction #health #healthtips #healthapta Have you ever wondered how your diet can ...

Dr. Heather Sandison, a neurocognitive medicine expert, emphasizes that diet plays a crucial role in brain health. She ...

Dementia is caused by damage to the brain affecting the brain’s nerve cells destroying ... managing stress weight to help maintain a normal blood pressure, eating whole foods and foods with a low ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in their brains, supporting overall brain health and potentially contributing to ...

However, there are some foods that are particularly nutrient-dense and great for developing brains. In conjunction with EDURINO, qualified Paediatric Dietitian and Feeding Therapist, Lucy Upton, ...

Newly discovered brain cells count each bite before sending the order to cease eating a meal. Columbia scientists have found specialized neurons in the brains of mice that order the animals to ...