Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

In terms of the specific foods we should all be looking to include in our diet for a healthy and happy brain, the good news is there's plenty to choose from, say the experts. "They are a superfood ...

Researchers wanted to create a diet specifically to help improve brain function and prevent dementia. To do this, they combined foods from both diets that had been shown to benefit brain health.

Certain foods also provide many key nutrients that your brain needs to work its magic. These 14 tasty choices are some of the best brain boosters you can add to your diet. Research shows that they ...

The Mediterranean diet has continuously ... not just for heart health but also for brain health," she told Fox News Digital. "This study reinforces how the foods we choose can profoundly impact ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

“A diet that incorporates fatty foods like French fries can damage blood vessels that supply the brain, causing cognitive impairment,” he said. “It reduces the blood-brain barrier ...

Calorie Labels on Menus Could Make Eating ... 2025 — A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity.

This diet consists of a menu that helps in boosting brain health. ALSO READ: World Brain Day 2023: Foods to eat and avoid for sharper memory, improving brain health According to the study ...

Valerie Taylor studies the link between our gut health and mental health. She said gut microbes, the brain, and central nervous system can influence one another via the "gut-brain axis." Her tips ...

Here, the experts take a deep-dive into the brain foods you need to be adding to basket, supplements to consider and why it's all so important... First up, how can diet help our brains? Well, in the ...