Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

I hear this from friends, family, classmates, and teachers almost daily. My response is always the same. “Yeah, sorry. Could you repeat that?” ...

A new Netflix series dramatises the real-life story of Belle Gibson, the Australian wellness influencer who built an empire ...

An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...

Menopause is a significant life transition for women, marking the end of the reproductive years. This transition comprises from perimenopause until postmenopause. The actual term menopause means the ...

Chocolate Day 2025 is a chance to celebrate love and well-being. By understanding the hidden meaning of this celebration, we ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...

A new study has found that people who had COVID-19 may have an increased risk of developing changes in the brain linked to ...

Board Exams are near! Struggling with difficult subjects? Here are 10 expert strategies to simplify complex topics, improve ...

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

Air pollution harms cognitive functions by damaging brain cells, reducing oxygen flow, and increasing inflammation, leading ...

If you notice someone doing this when they go to the refrigerator you might need to speak to a medical professional ...