News

This article provides you with a general framework for managing ulcerative colitis with diet, including the list of foods ... An example of this is the BRAT diet composed of bananas, white rice, ...
Conversely, an African diet rich in vegetables, fiber, and fermented foods has positive effects. This study highlights the significant impact of diet on the immune system and metabolism.
New research highlights how profoundly a modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to this chronic inflammation. Experts recommend adopting ...
The Mediterranean diet is filled with foods that can help with weight loss. Dietitians’ top Mediterranean diet weight-loss foods are lentils, Greek yogurt, chickpeas, nuts and leafy greens.
Some serious medical conditions can cause chronic constipation, but you can often manage your constipation symptoms by eating high-fiber foods ... are part of the BRAT diet that doctors recommend ...
The BRAT diet stands for bananas, rice, applesauce, and toast. Those bland foods do not irritate the stomach. Those foods help create firm stools. The foods are low-fiber and starchy and help ...
Conversely, an African diet rich in vegetables, fiber, and fermented foods has positive effects. This work, published in Nature Medicine, highlights the significant impact of diet on the immune ...
Conversely, an African diet rich in vegetables, fiber, and fermented foods has positive effects. This study, published in Nature Medicine, highlights the significant impact of diet on the immune ...
Cardiometabolic disorders impact both cardiovascular health and the body’s ability to process food effectively. They can be caused by genetic, environmental and lifestyle factors. Cardiometabolic ...
You’ve probably heard of the “BRAT diet”—an eating plan of easy-to-digest foods that has long been recommended for anyone experiencing nausea, vomiting, or indigestion. The acronym stands ...
Bland and low-fiber foods, such as those on the BRAT diet, help reduce symptoms. Fermented foods and ginger may also ease diarrhea. Eating bland foods can help you absorb water and stay hydrated.