Is breakfast cereal really good for us ... It is crucial to look beyond the marketing claims and scrutinize the nutrition ...

Britain is a nation of cereal lovers, ploughing through nearly 500 million kilograms of the stuff each year. But do we pay enough attention to the ingredients in our favourite box? Here’s how ...

such as shredded whole wheat cereal or wheat biscuits, make a better choice when it comes to standard breakfast cereals,” the BHF says. “Watch out, as many well-known cereals that come with ...

But just what are the facts about junk food ... And then there are things like breakfast cereals. They seem innocent enough, but some of them could definitely be considered "junk food," as ...

with nine grams of protein in just ½ cup of cereal. Both protein and fiber at meals can help you feel more satisfied for longer, and this can be especially important at breakfast before the start ...

such as shredded whole wheat cereal or wheat biscuits, make a better choice when it comes to standard breakfast cereals," but cautions against opting for cereals laden with fruit fillings or chocolate ...