Adding healthy bacteria and other microbes to certain foods ferments them, which can make them tastier, more digestible, or ...

Chronic high blood sugar is linked to metabolic diseases such as type 2 diabetes.

A study by the Medical Research Council's epidemiology unit at the University of Cambridge found that people who had a 28 per cent lower risk of developing type 2 diabetes ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

Read the latest PhenQ review from Riti Health experts. Find out if this popular thermogenic fat burner can boost energy and help you burn stubborn fat.

Dr Berg is a proponent of the keto diet, meaning he backs a diet low in carbohydrates but high in fat. He said that certain ...