Learn the art of hot yoga in a studio with temperatures hovering around 105 degrees. NewsdayTV's Macy Egeland visits Just Breathe Yoga in Sayville.

May is Military Appreciation Month, a time to pause and reflect on the service and sacrifice of those who have served our ...

One guest on my retreat had done just one hour of yoga in his life before Quinta Carvalhas but attended every class without ...

From brewery yoga to weekly classes, here’s where to practice in Charlotte on a budget or if you want to splurge — some are even free!

Sink into stillness with this 45-minute yin yoga practice focused on tight hips and legs. Perfect for athletes, desk workers, ...

Welcome to Day 9 of the Flexible Body Yoga Challenge! Today’s theme is LEARN — tuning into your body’s subtle signals, moving with curiosity, and embracing each stretch as an opportunity to understand ...

Stepping into a yoga studio for the first time might look like a haven of Lululemon, atmosphere sprays and the best yoga mats one could buy, but for many yoga beginners, it can also feel intimidating.

Begin the year by experiencing a wellness deep-dive at some of the most sophisticated resorts in the Maldives.

Pack a book, leave your laptop at home, and let South Africa’s small towns work their slow magic. Here are 5 to visit to escape the ...

Deep in Austria’s Hohe Tauern Alps, the spa town of Bad Gastein has long been eulogised for the healing power of its mountain waters. Visit today to enjoy them in all their forms, be it a dip in a ...

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...