Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.
L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype was about.
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...
The weather may be in the single digits but there’s skating, vintage luxury shops, an ice hotel, a jazz bar to cozy up in.
Outside Saba Feleke’s senior art studio, a large scroll painting hangs on the wall bearing the statement: “My 5-year plan is ...
From niche practices like art therapy to holistic retreats and yoga sessions, the wellness industry is gradually carving out its place ...
The solution? Yoga with Adriene’s 7-day prana challenge. For years, the rhetoric has been that if an exercise class didn’t leave you dripping in sweat or panting for breath, then it’s just ...
Leaning into the theme of "Gardens of Tomorrow," the Philadelphia Flower Show will feature 3D-printing, hydroponics and a high-tech yoga class. Blossom & Breathe, a group of wellness vendors ...
Many types of exercise can help us achieve these benefits. Among the most recommended activities are yoga and pilates—two disciplines that, while sharing certain benefits, have key differences ...
Queens Community Yoga officially opened on Monday ... It’s more about moving in a way with your breath that’s good for you so that you’re able to open up the energy in your body, meditate ...
While many of us might be struggling to shed stubborn abdominal fat, did you know that yoga offers a holistic approach ... Close your eyes, relax, and breathe deeply and slowly. 7. To return, inhale ...