A good first step to address this is to use an air purifier. These fundamentally simple appliances not only trap airborne ...

In a blog post recently, World Bank Group’s Regional Director for South Asia Sustainable Development, Dina Umali-Deininger cautioned breathing Dhaka’s air could be equivalent to smoking 1.7 cigarettes ...

Flushing toilets can release bioaerosols carrying bacteria like E. coli and S. aureus, exposing restroom users to potential health risks, including nausea and diarrhea. A new study found that squat ...

you’re actually creating a tremendous amount of indoor air pollution that you shouldn’t be breathing in,” said study co-author, Nusrat Jung, an Assistant Professor in Purdue’s Lyles School ...

Everyone loves a breath of fresh air. Unfortunately, too often our air is anything but fresh. While air quality varies dramatically from place to place and day to day, nearly the entire world ...

These everyday products can rapidly fill the air in your home with tiny particles that are small enough get deep into your lungs. Worryingly, the true impact on your health of breathing in ...

Sure, running is simple by nature but to turn yourself from a newbie to a pro takes more than just a few jogs around the ...

until your lungs are full and the air moves into your abdomen. Intentional deep breathing such as box breathing may calm and regulate your autonomic nervous system (ANS), reports the University of ...

The supermodel can apply her everyday makeup in under three minutes and, using the Clinique Moisture Surge Sheer Tint Hydrator, she shaves two or three steps off so she can jet out the door.