With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

If you buy through our links, we may get a commission. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as ...

Trent Alexander-Arnold is not the first person born and raised in Liverpool to be linked with a headling-grabbing move to Real Madrid. Alexander-Arnold, who grew up in the West Derby suburb ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Today will see patchy cloud with the odd bright spell throughout much of the day, but thicker cloud will move in from the west towards the evening. A chilly day. Tonight Tonight will be cloudy and ...

One of Australia's most iconic artistic leaseholds will become vacant next month, with artist David Bromley to give up his studio in Chapel Street, Prahran, and auction his remaining Melbourne art ...

A weed dealer could be facing jail after pleading guilty to supplying the drug after police raided his home. A man taken to hospital after being hit by a car on a busy road near a retail park has ...

Shai Gilgeous-Alexander scored 32 points to help lift the Oklahoma City Thunder to a 115-101 home win over the Miami Heat on Wednesday. The Thunder, who trailed by as many as 21 in the first half ...

What is Melania Trump wearing for the inauguration ceremony? Plus we look back at her archive of eyebrow-raising looks ...

Resistance bands are large elastic or fabric bands used for strength training and improving balance, flexibility and mobility in all areas of the body. They can help build muscle, improve physical ...