Butterfly pea flower oil is packed with anthocyanins, a powerful antioxidant that combats harmful free radicals in the body. By adding just a few drops of this oil to your morning tea, you can ...

The 'special' kind of tea might look strange compared to your normal brew - but it's packed with major health benefits ...

The herbal mixture is packed with health benefits and features a slightly earthy, floral, and mildly sweet taste ...

Butterfly pose calms the nervous system, promoting relaxation and mental clarity while reducing stress levels. It is beneficial for both men and women by increasing circulation to reproductive ...

Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced metabolism, and relief from menstrual cramps. This aromatic tea also aids ...

But the benefits don’t stop there. According to Riya Lakhani-Kanji, expert nutritionist from Nutravita, pea protein is particularly great for those looking to lose weight. “Studies indicate ...

Alleviates anxiety and stress: Feeling stressed? Green tea’s L-theanine content helps reduce anxiety and promotes relaxation, making it the perfect drink to unwind.

Black tea has several health benefits and without added sugar, it is one of the best beverages. If you're wondering if you should drink black tea, here, take a look at some of the health ...

With so many skincare products available in the market today, we might tend to overlook natural remedies for our skin. Be it green teas or other natural ingredients, these home remedies have often ...

Many people enjoy making turmeric tea because it's a simple way to incorporate curcumin, its main bioactive compound, into your diet. Curcumin has been studied for its anti-inflammatory, antioxidant, ...