However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health trends in recent years. It promises weight loss, improved energy, and relief ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

The vision “I want people to understand that vegan food isn’t just for a select few. It’s an inclusive eating style. Reaching ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

On a diet but miss momo? This guilt-free jhol momo recipe is the perfect solution; wrapped in cabbage leaves, here's how to make them Jhol momo, with delicate dumplings soaked in a flavorful ...

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

Tourism, climate goals, and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

The Watercress Soup Diet is not difficult, but you must follow it accurately to get results. During the first week of the diet you can eat as much watercress soup as you want, at any time of the ...

Knowing the difference can help you create a healthy eating plan that complements medical treatment to keep you feeling your best. There is no cure for UC, but the right diet can reduce symptoms.

So for the two weeks following the Watercress Soup Diet choose from the following ideas for breakfast, lunch and dinner. You can also drink 150ml of skimmed milk and 150ml of very low fat yoghurt ...

They’re particularly interested in how the Indians’ health changes as they move away from their traditional diet and active lifestyle and begin trading forest goods for sugar, salt ...