While it's often alleviated with simple home remedies like using compression stockings, elevating your legs, or minimizing salt intake, persistent heavy legs could indicate chronic issues, including ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to table salt, bread, and some other foods ...

A zero calcium score with high cholesterol may mean a person is at a lower risk of coronary heart disease. It means imaging does not show a buildup of calcified plaque in the heart’s blood vessels.

This is why women should be careful about the warning signs of magnesium deficiency. One of the initial signs of magnesium deficiency is a noticeable decrease in appetite. This can occur because ...

Wilson further explains, “Raw, ground corn is treated with limewater (calcium hydroxide, or cal), which softens ... tasty choice for them to help avoid a deficiency. A 1-ounce (28.35 gram) flour has ...

Consuming the amount of calcium found in a glass of milk could reduce the risk of colorectal cancer, according to a new study involving women. That was regardless of whether the calcium came from ...

Neither do many pregnant women. Omega-3 fatty acids are crucial for brain health, and a deficiency can lead to higher anxiety and depression levels and impaired cognitive function. Taken together ...

Plants which survived on these acid soils usually showed pronounced symptoms of calcium deficiency in the haulms, and it was clear that the supply of this element was an important factor in ...

Your body communicates its needs in many ways, and protein deficiency is no exception. By recognizing these signs early and making dietary adjustments, you can prevent further complications and ...