While milk is often touted as the quintessential source of calcium, numerous other delicious and readily available foods ...

People with persistent digestive problems are often advised to keep dairy products at bay. Doctors recommend leading a ...

The UK government is set to remove the exemption for sweetened dairy and plant-based milk from its sugar tax – what does this ...

Deciding what liquid to mix into your protein powder doesn't have to be a hard choice. Both have benefits, and it depends on ...

The debate between almond milk and oat milk has intensified in recent years as plant-based alternatives have grown in ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

Discover 6 remarkable vegetables packed with more calcium than milk that can transform your bone health while delivering additional essential nutrients.

Milk and dairy substitute-based drinks have been exempt from the tax on fizzy drinks, but Britons are still eating and drinking double the amount of sugar they should be.

Nondairy milks — fortified drinks like soy, almond, oat, and rice milk — have varying impacts on the environment and climate, ...