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A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to table salt, bread, and some other foods ...

Neither do many pregnant women. Omega-3 fatty acids are crucial for brain health, and a deficiency can lead to higher anxiety and depression levels and impaired cognitive function. Taken together ...

Boron is an essential mineral critical for the optimal functioning of the human body, playing a key role in maintaining healthy bones, muscles, and brain function. Boron supplements are ...

However, its deficiency often happens because these symptoms can resemble other occurrences in daily life. Vitamin D has an impact on the health and the body, helping out with bone health ...

Hellebore colors range from white to purple, with many color patterns on the petals (which are actually bracts or calyxes). White flowers tend to turn green with age, while the purples hold their ...

Your body communicates its needs in many ways, and protein deficiency is no exception. By recognizing these signs early and making dietary adjustments, you can prevent further complications and ...