Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Alternatively, epidemiological studies on green tea are promising with head and neck tumors, lung, prostate, breast, ...

In recent years, there has been a noticeable increase in the number of men seeking natural remedies for prostate health. With ...

Some of the world's top athletes such as Lionel Messi swear by the South American drink Yerba Mate, which is said to contain ...

Many of the world's top sports stars swear by the South American drink Yerba Mate, which is said to contain properties that ...

One of the key benefits of rooibos tea is its powerful effect on heart health. Drinking rooibos improves cholesterol levels ...

Losing weight is one of the best ways to reduce your risk of developing cancer, according to experts. Here are five tips to ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

Strength training, eating a balanced diet, and drinking enough water are several ways for people improve their diet and ...

– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...