A recent study has found that drinking two or more cups of tea each day is linked with a lower risk of death, especially from ...

Drinking water may help reduce cardiovascular disease (CVD) risk, while excessive coffee and tea intake (≥6 cups/day) ...

Calcium is a vital nutrient which is known for making our bones stronger and keeping our teeth healthy - but experts have now ...

Tea and chocolate are often enjoyed together after meals, creating a flavorful pairing rich in antioxidant polyphenols. These ...

The American Institute of Cancer Research recommends a diet filled with a variety of fruits, vegetables, grains and ...

“Another study found that your morning cup of coffee actually contains up to two grams of fibre and that can help your toilet ...

A two-time cancer survivor delivered Valentine's Day care packages with handwritten notes and goodies to cancer patients ...

The 'special' kind of tea might look strange compared to your normal brew - but it's packed with major health benefits ...

In recent years, there has been a noticeable increase in the number of men seeking natural remedies for prostate health. With ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...