Following a strict weight-loss program, Michael Bachelard endured twitchy legs, the fear of bad breath and constant cravings ...

Ever had a plate of pasta so transcendent it makes you question every life decision that didn't lead you to this exact moment sooner? That's what awaits at Luigi's Pizza Kitchen in Kenosha, Wisconsin.

Almond flour is the most common flour used in Keto recipes because of its closeness to regular, all-purpose flour in its ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

Emily English, 29, has shared a recipe for a 'sesame salmon and rye toast loaf', which is not only easy to eat on the go but can be stored in the fridge for days ...

Sometimes menopause can make it difficult to have an ideal weight but careful food choices combat belly fat Eat more whole and unprocessed foods and avoid the following items on the list below ...

If you're planning a plant-based pregnancy, these five nutrient-packed foods are a great addition to your diet.

The timeline involving the conclave to choose Pope Francis' successor, a mom's symptoms that were dismissed for years turn ...

From free travel, to pizzas on tap, these are London’s best offers for marathon day — and where to secure the goods ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...