Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...

Dr. Rachel Delsarte discusses heart disease risks in African Americans, sharing actionable tips on diet, stress management, and food adaptations ...

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health ...

Nevertheless, potassium-enriched salt is certainly the way forward when it comes to advancing our understanding of keeping a balanced diet, and it’s certain that if you have the means and the access ...

WHO recommends replacing regular table salt with Lower-Sodium Salt Substitutes (LSSS) to reduce sodium intake and decrease ...

Research indicates that salt substitutes reduce stroke recurrence and death risk, offering a safe dietary intervention for ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

One of the biggest factors that affect our heart health is diet, particularly the food we eat every day ... UPFs are far from their natural state and often contain unhealthy fats, sugar, and sodium.