A senior military commander in Iran stated that the Army's Ground Force tested the "integrated system for countering various flying objects" during their exercise in the Northeastern part of the ...

The State Journal will recognize the accomplishments of five gymnastics athletes from our coverage area each week.

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

Intentional steps and a positive mindset can help you build the sturdy foundation needed for a fulfilling new year. Here's ...

Researchers in Europe say in addition to genetics and lifestyle, another important factor needs to be weighed into brain ...

America needs its own response to the cultural challenges by China. In addition to military planning, economic strategizing, ...

During colder months, older pets may especially need extra support. They may lag on walks due to joint stiffness or struggle ...

Dogs still need bathroom breaks and exercise, but here's how to keep them safe, plus how to tell if they have frostbite.

The Norwegian signed for the Spanish giants as a 16-year-old amid huge media interest but had a difficult time in Madrid ...

The Greene County Council on Aging (GCCOA) has several tips for dealing with extreme cold weather. Extreme winter weather and ...

Kivi Park’s 18 existing kilometres of bike trails are going to be renovated and three kilometers of connecting segments are ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...