Carpal tunnel syndrome or CTS is a painful and debilitating ... Wearing a splint at night-time can help maintain your wrist in the correct position. Avoid placing undue pressure on your thumb ...

From relieving carpal tunnel syndrome to correcting congenital hand deformities ... Keep your hands in a neutral position. For example, keep your wrists straight or only slightly bent. Avoid ...

What is Carpal Tunnel Syndrome? Carpal tunnel syndrome ... can keep your wrist in a neutral position and alleviate pressure on the median nerve. Practice wrist-friendly ergonomics at work ...