The 30-Second Morning Stretch That Melts Upper Body Tension
Loosen up and relieve stiffness with this 30-second morning stretch. Perfect for easing upper body tension and starting your ...
These 6 Gentle Exercises Actually Reverse Aging Symptoms
Discover 6 science-backed, gentle exercises that help reverse aging symptoms. Learn easy, low-impact workouts to improve ...
I tried doing the humble cat-cow pose every day for two weeks to help me ease some tightness and tension in my back - here’s what I discovered
And if that’s the case -thanks to years' worth of sitting for longer behind my desk than I should - I’m old before my time.
Three takeaways from Kentucky basketball’s SEC loss against the Texas Longhorns
Analysis from Austin where the Kentucky Wildcats lost 82-78 to the Texas Longhorns in an SEC basketball matchup.
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Why Do Cats Like to Knead Their Owners?
From pillows to blankets, furniture, carpets, and their servant humans, you’ve probably experienced your adorable little ...
Solving shorthanded Kentucky basketball’s problems is something easier said than done
Reality hit Kentucky basketball on Saturday. You can say being shorthanded doesn’t matter. You say you can overcome it. You ...
'I'm a back expert - here's 6 reasons for pain between your shoulder blades, some are serious'
Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...
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MSU men's basketball looks to utilize home court advantage in Cat-Griz
The Bobcats are in control on their home court. Since dropping their Big Sky home opener to Northern Colorado, MSU is on a 6-game home winning streak and scoring an average of 70.1 points per game.
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10 Powerful Yoga Pose You Can Do In the Morning For Instant Energy And Beat Monday Fatigue
Yoga For Instant Energy: 10 powerful yoga asanas that can provide the body with instant energy, mood and help beat Monday ...
Where is Kentucky basketball in updated AP Top 25, new USA TODAY Coaches Poll?
Where are Mark Pope's Kentucky Wildcats in new AP Top 25 basketball poll and USA TODAY Coaches Poll ahead of their SEC game ...
Could a mountain lion be lurking locally? Here's what Michigan and Indiana experts say.
Some people believe they've seen mountain lions, or cougars, in the South Bend region over the years. But could they be like ...
Five things you need to know from No. 15 Kentucky’s 82-78 loss to Texas
Five things you need to know from No. 15 Kentucky’s 82-78 loss at Texas: 1. Cats let it get away late. Playing without its ...