Millions suffer from lower back pain every day – but what if we’ve been blaming the wrong part of the body all along?

Inspired and slightly overwhelmed by the recent rise of artificial intelligence, we asked ChatGPT to plan the perfect day of ...

It’s time to shake off that stress and anxiety this month and beyond with these curated exercises. Check them out here!

Check out 7 yoga asanas that are believed to give relief for back pain. But remember, these are generic advices and must not ...