A recent study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 ...

The hippocampus is a part of the brain that plays a major role in forming and storing memories, so keeping it strong is key ...

Helen Mirren's go-to exercise routine is a 12-minute military workout developed by the Royal Canadian Air Force in the 1950s.

Prepare for your trip by packing any medications you might need, depending on the destination; getting recommended ...

For example, doing these short bursts of activity for as little as 1.2 minutes a day was linked to a 30% lower risk of all ...

As little as 3 minutes of moderate incidental physical activity could potentially lower a person's risk for cardiovascular ...

Walking for ... walks for sugar control? In the study published in Diabetologia, researchers from New Zealand found that walking for just 10 minutes after every meal can cut daily blood glucose ...

I have a fear" of sound-induced hearing loss on the job. Musicians face four times the risk of hearing damage.

A final autopsy report concerning the death of actor Gene Hackman has been released by the Office of the Medical Investigator ...

“If you have just been told you have MASLD, take a breath,” advised Tambini. “You are not alone, and you are not powerless.

Sexual abuse survivor Elizabeth Smart was abducted from her home at knifepoint before being held captive for nearly a year by ...