Cereal was my go-to breakfast growing up—and often my favorite midnight snack. I loved the sweet crunch of the classics, but ...

To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. “When chosen wisely, cereal can be a nutritious choice,” Bannan says.

Nevertheless, it’s crucial to recognize that different types of cereals have varying nutritional values. Some varieties are loaded with sugar and offer minimal nutrients, whereas others pack a ...

But despite its popularity, breakfast cereal has come under fire in recent years for the high sugar content of some varieties and the way they’re marketed. A recent report by the Food Foundation ...

including the Rice Krispy Treat cereal -- due to the marshmallows -- and several varieties from the Malt-O-Meal brand. Read more: Mistakes Everyone Makes With Oatmeal There are still plenty of ...

The South Dakota State University Agricultural Experiment Station and the South Dakota State Foundation Seed Stock Division ...

Preparing yourself a high-protein breakfast doesn’t have to be difficult—it can be as easy as adding a variety of nuts to your cereal. Not only do nuts enhance the nutritional profile of your ...

Cereal is a well-loved breakfast food that kids and adults love. There's a huge range of choices and variety out there, it's suitable for the mornings and for snacktime (or even a cheeky meal if ...